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Follow Along

Stressful Life Events

If you’ve had a stressful time or stressful life events happen it’s ok to rest. In fact, it’s crucial. If we haven’t already experienced a highly stressful life event the chances are we will at some stage.

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Less Haste, More Speed

Last year I was getting messages everywhere to slow down. Nature was telling me, the earth was telling me, my body was telling me, my soul was telling me.

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Use Your Body

Are you in your mind and your head a lot? I used to be. And so much so that I could not get out. I was trapped in my own mind of swirling chaos.

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Follow Along

Coming home to you is a safe journey back to the world inside the world, to find your deep shadows and bring them to the light.

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