Come and Try Sessions

There will be three school holiday wellbeing groups this September school holidays. These sessions are ‘come and try sessions’ so you can have a taste of some activities that can improve wellbeing. The common thread amongst all the groups is mindfulness. This can be a great way to be present, centred and grounded to relax and unwind. Places are limited, to secure your spot please book through 0422 035 204.

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