Expression through art is a therapeutic process. Art therapy gives you the freedom to create from the soul. You will be guided through a mindful art session for emotional and intuitive reflection and connection to your self. It is deeply transformational and healing as well as powerfully insightful. As you let go and allow the feelings to flow through you, self-esteem will improve, anxiety will be reduced and past hurts can be healed.
Come and try Art Therapy on Thursday 26th September, 10am at the Community House in Numurkah. To book contact 0422 035 204.