It’s time to stop giving a f@#%, and I have created just the thing to help you with that.
I thought I’d do something a little different for these strange times we find ourselves in. My new meditation not only comes with a language warning, it also comes with a very real and raw introduction to the art of letting go and focussing on the things that matter.
In this easy to digest, short 10 minute introductory meditation you will be guided into a mindset where you no longer need to worry. Say goodbye to the anxiety, over-thinking and over commitment. Stop saying yes to things you really want to say no to. Find out what it is that really matters to you right now and how to stay focussed on that. We are only human and we only have the capacity to care about so much.
You will be entertained and grounded through this slightly profane and funny meditation. Coming back to the present moment and calming yourself into the sweet state of not giving a f@#% is what it’s all about. Both seasoned and new meditators will be sure to benefit. This is a great one to share with your friends and family to introduce them to the advantages of meditation in a lighthearted and fun way.
I’m feeling very generous at the moment and really wanted to give something that would support those who are struggling and need a bit of a boost. It’s all about raising the vibration right now. What better way to do that than a bit of joyful swearing, a giggle and some deeply calming meditation. I hope you enjoy and share the explicit love around and, don’t forget to tell me how it has helped you. Now, it’s time, to listen in and stop giving a f@#%!