My offerings are based on mindfulness and creativity for individuals, schools, organisations and communities to build a thriving culture of connection and wellness.
Meditation
Guided meditations for relaxation and reflection for groups and individuals.
Art Therapy
Emotional expression through art is powerfully transformative for wellbeing.
Women’s Circles
Monthly full moon Women’s Circles to connect, share and rise together.
Coaching
Wellbeing coaching and mentoring for youth and adults to achieve their goals and stay on track.
Teach & Learn Mindfulness
A mindfulness resource for schools, individuals and groups. Find out more about tailored mindfulness programs for your organisation.
Individual Services
Uniquely tailored, holistic, individual support for your specific needs. A more alternative practice incorporating non mainstream therapies.
NDIS
Use your NDIS plan for wellbeing, social connection and recreation. I work with your needs, let’s chat!
