I offer individual and group services based on mindfulness and creative techniques for wellbeing. I love to work with individuals, schools, organisations and communities to build a thriving culture of connection and wellness.
Guided meditations for relaxation and reflection for groups and individuals.
Emotional and creative expression through art is powerfully transformative for wellbeing.
The Red Tent monthly full moon Women’s Circles to connect, share and rise together.
Tailored school wellbeing programs for engagement, relationships, resilience and mindfulness.
Community engagement facilitation for strategic planning, events and not for profit groups.
Tailored staff engagement, team building, wellbeing and culture change workshops.
Youth mentoring and coaching for individuals and specialist support groups.
Support, planning and goal setting to keep you motivated and accountable to achieve your goals.
Dive deep into the depths of your soul and discover how you can live a more purposeful and intuitive life.