Amazing!

Hello, I wanted to thank you for such an amazing session. It made absolute sense. Some things I have been struggling with for a while and this will help me to put those things to rest and move on. I am more than grateful for your help and would recommend u to anyone. Thank you so much.

Monique

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I am passionate about helping young people feel safe to be their unique selves, build confidence, self esteem, find their passions and follow their dreams. Adolescence is a big transition and can be challenging. Youth counselling is tailored to every individuals personal needs, interest, strengths and goals. We use creative, mindful and nature-based therapies as well as traditional counselling tools.
I snuck up on this pelican to take their photo and I must’ve given them fright. They tried to fly away but instead very clumsily slipped and waddled through the mud.
You are the expert on yourself. You may have been swept away by life and people around you and feel lost and unsure of who you are.
Therapy doesn’t have to be uncomfortable and clinical. Today we used clay to keep our hands busy while exploring emotions.
I started Community Wellbeing in 2016 to help people come home to themselves and engage with life. From facilitating groups in the community to corporate workshops or one-on-one counselling services, I am passionate about supporting people at their most vulnerable. Community Wellbeing specialises in mental health counselling, neurodivergence, trauma, group work, mindfulness and art therapy. I believe we can all benefit from engaging more with our senses, imagination and creativity. I see life through a holistic lens anud consider the person in their environment and social injustices.
Head to the RUOK website for a bunch of resources and guides on how to have the conversation.
Did you know that we can co-design or tailor make a well-being workshop to suit your groups needs?
Spring has sprung!