Amazing!

Hello, I wanted to thank you for such an amazing session. It made absolute sense. Some things I have been struggling with for a while and this will help me to put those things to rest and move on. I am more than grateful for your help and would recommend u to anyone. Thank you so much.

Monique

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“Amelia has been amazing at making connections and building rapport with my child. In a matter of weeks, she has achieved more than other professionals have in months. I would highly recommend Amelia to any family who has adolescents that need some support and guidance.”
These floods are not my first natural disaster! Before I moved to northern Victoria I lived in a community that was devastated by the black Saturday bushfires. I thought I’d put together some basic tips about surviving and reducing the impacts of trauma.
The learning never stops! And I love it. While I have a break from my Masters degree I am up-skilling with Dialectical Behaviour Therapy (DBT) training. It is a specialised skills based therapy using behavioural therapy and mindfulness. I’m excited to start using this in sessions as it also has space for creativity.
These floods are not my first natural disaster! Before I moved to northern Victoria I lived in a community that was devastated by the black Saturday bushfires. I thought I’d put together some basic tips about surviving and reducing the impacts of trauma.
How are you? .....Really? How are you?
There are lots of sandbagging stations around in the small communities that need helpers if you are able. Keep an eye on community Facebook pages for shoutouts for helpers and even if you can spare an hour or two it will make a world of difference.
I am passionate about helping young people feel safe to be their unique selves, build confidence, self esteem, find their passions and follow their dreams. Adolescence is a big transition and can be challenging. Youth counselling is tailored to every individuals personal needs, interest, strengths and goals. We use creative, mindful and nature-based therapies as well as traditional counselling tools.
I snuck up on this pelican to take their photo and I must’ve given them fright. They tried to fly away but instead very clumsily slipped and waddled through the mud.
You are the expert on yourself. You may have been swept away by life and people around you and feel lost and unsure of who you are.